I am passionate about helping others reach their full potential through fitness.
Shane Tarbox
NSCA Certified Strength and Conditioning Specialist (CSCS), NSCA-CPT. Shane grew up playing soccer and continued for 22 years. Shane has worked in the Fitness industry since 1998. He has trained High School, Collegiate, Professional Athletes, Children, and athletes of everyday life. Along with training he has coached soccer and High School Rowing (Crew). Shane is married to his lovely wife Stacy of 9 years, and they have two children Samantha (6) and Seth (4). We have expanded into fitness for children, checkout Crossfit Kids. Teaching children the basics of exercise while incorporating fun and games.